Wholesome Yum · by Maya Krampf★ 4.9 (23)
Chicken Florentine (30-Min Recipe)
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 43%
CARBS 9G8% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 36G73% OF CAL
18G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts pan-seared and finished in a creamy garlic parmesan sauce with spinach and mushrooms. An elegant, restaurant-quality dish ready in 30 minutes.
mainfrenchchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 8-oz Boneless skinless chicken breasts
- 1 tsp Sea salt
- 1/4 tsp Black pepper
- 2 tbsp Olive oil ((plus more if needed in step 4))
- 4 cloves Garlic ((minced))
- 6 oz Cremini mushrooms ((sliced; ~2 cups))
- 1 tbsp Unsalted butter
- 1/2 cup Chicken broth, reduced sodium
- 1/4 cup Dry white wine
- 1 cup Heavy cream
- 1/2 cup Grated parmesan cheese
- 5 oz Fresh spinach ((~6 cups packed))
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 43%
CARBS 9G8% OF CAL
2G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 36G73% OF CAL
18G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 417mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 671mg
- Calcium
- 215mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 417MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.