Mexican Please · by Mexican Please★ 4.7 (6)
Chicken Flautas
NUTRITION · PER SERVING50M COOK
CAL 29%·PRO 83%
CARBS 54G38% OF CAL
11G FIBER0G ADDED0G INTRINSIC37G OTHER5G TOTAL SUGAR
FAT 25G39% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rolled tortillas filled with spiced chicken and cheese, fried until crispy, and served with avocado salsa verde. A Mexican fried appetizer or light main.
mainmexicanchicken🍪 sheet pan⚡ microwave🥄 saucepan🌀 blender🔥 ovengluten free
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups shredded chicken (2 chicken breasts)
- 12-16 corn tortillas
- 2 cups shredded cheese (I used Mozzarella)
- 1/4 onion
- 1/2 cup pickled jalapenos
- 2 teaspoons chili powder
- 2 teaspoons Mexican oregano
- 1 teaspoon salt
- freshly cracked black pepper
- 4 tomatillos
- 1/2 onion
- 1 garlic clove
- 2 serrano peppers
- 10-12 sprigs cilantro
- 1 avocado
- salt to taste
At a glance
PER SERVING · TIME 50M
CAL 29%·PRO 83%
CARBS 54G38% OF CAL
11G FIBER0G ADDED0G INTRINSIC37G OTHER5G TOTAL SUGAR
FAT 25G39% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 1989mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 622mg
- Calcium
- 494mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1989MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.