Diethood · by Katerina Petrovska★ 4.8 (4)
Chicken Fettuccine Alfredo
NUTRITION · PER SERVING40M COOK
CAL 32%·PRO 100%
CARBS 43G27% OF CAL
7G FIBER0G ADDED0G INTRINSIC32G OTHER4G TOTAL SUGAR
FAT 22G32% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fettuccine tossed with sliced chicken breast in a lighter alfredo sauce made with yogurt and parmesan. Creamy yet healthier than traditional versions.
mainitalianpastachicken🍳 skillet
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 to 4 cooked chicken breasts
- 8 ounces whole wheat fettuccine pasta
- 3 tablespoons olive oil
- 2 cloves garlic, (minced)
- 3 tablespoons all-purpose flour
- 1 cup fat free, low sodium chicken broth
- ½ cup grated parmesan cheese
- ½ cup nonfat plain yogurt, ((you can also use 1% milk in place of the yogurt))
- ½ teaspoon dried parsley
- salt and fresh ground black pepper, (to taste)
- fresh basil ribbons, (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 32%·PRO 100%
CARBS 43G27% OF CAL
7G FIBER0G ADDED0G INTRINSIC32G OTHER4G TOTAL SUGAR
FAT 22G32% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 737mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 502mg
- Calcium
- 230mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 737MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.