The Endless Meal · by Kristen Stevens★ 5.0 (31)
Chicken Feta Spinach Burger (SO Juicy!)
NUTRITION · PER SERVING20M COOK
CAL 25%·PRO 62%
CARBS 43G34% OF CAL
2G FIBER5G ADDED1G INTRINSIC34G OTHER7G TOTAL SUGAR
FAT 25G44% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken patties mixed with spinach, feta, and oregano, seared or grilled until juicy. Mediterranean-flavored and packed with herbs, they're delicious on a bun or alone.
mainamericansandwichchicken🍳 skillet♨️ grill
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Nutrition & ingredients
Ingredients
serves 4- 1 lb ground chicken (ground thighs have the best flavor)
- ¼ cup almond flour (or breadcrumbs)
- ⅓ cup feta cheese
- 1 ½ cups chopped spinach
- 1 teaspoon EACH: oregano and pepper
- ½ teaspoon salt
- Oil for cooking (see notes)
- Brioche buns and all your favorite burger toppings!
At a glance
PER SERVING · TIME 20M
CAL 25%·PRO 62%
CARBS 43G34% OF CAL
2G FIBER5G ADDED1G INTRINSIC34G OTHER7G TOTAL SUGAR
FAT 25G44% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 12m
- Sodium
- 797mg
- Total sugar
- 7g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 792mg
- Calcium
- 143mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 797MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.