Well Plated · by Erin Clarke★ 4.4 (68)
Chicken Feta Pasta
NUTRITION · PER SERVING35M COOK
CAL 36%·PRO 100%
CARBS 87G48% OF CAL
14G FIBER0G ADDED0G INTRINSIC58G OTHER15G TOTAL SUGAR
FAT 16G19% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta, chicken, tomatoes, and feta cheese cooked in one pot with olive oil and basil. A quick, simple dish that requires just five ingredients and minimal cleanup.
mainamericanpastachicken🫕 dutch oven🍲 stockpotvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons extra-virgin olive oil
- 1 1/2 pounds boneless skinless breasts, (split in half)
- 1 teaspoon kosher salt (divided)
- 1/4 teaspoon freshly ground black pepper
- 2 cans diced tomatoes with basil, garlic, and oregano ((14.5-ounce cans))
- 2 cups water
- 1 pound whole wheat fettuccini pasta (or substitute another long, straight pasta such as spaghetti)
- 4 ounces reduced-fat feta cheese (divided)
- Finely chopped fresh basil (optional)
At a glance
PER SERVING · TIME 35M
CAL 36%·PRO 100%
CARBS 87G48% OF CAL
14G FIBER0G ADDED0G INTRINSIC58G OTHER15G TOTAL SUGAR
FAT 16G19% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1235mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1003mg
- Calcium
- 150mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1235MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.