The Girl on Bloor · by Taylor Stinson★ 5.0 (1)
Chicken Falafel Bowls
NUTRITION · PER SERVING35M COOK
CAL 62%·PRO 100%
CARBS 73G24% OF CAL
13G FIBER0G ADDED0G INTRINSIC26G OTHER34G TOTAL SUGAR
FAT 79G58% OF CAL
14G SAT66G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grain bowls loaded with roasted chicken, falafel, fresh vegetables, hummus, and garlicky sauce. A healthy Mediterranean-inspired meal with street-food appeal.
mainmediterraneanbowlchicken⚙️ food processor🔥 oven🌀 blender♨️ grilldairy freegluten free
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 package storebought falafels (I used the fresh ones to save time)
- 1 head romaine lettuce, chopped
- 1 large field tomato, diced
- 1 cucumber, diced
- 1 cup parsley, finely chopped
- hummus
- 1 cup sliced red cabbage
- 1 cup vinegar
- 2 tsp sugar
- 1 tsp salt
- 1/2 cup unsweetened soy milk
- 1 cup sunflower oil
- 2 garlic cloves, minced
- 1 tsp lemon juice
- 1/2 tsp salt
- 3 chicken breasts
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 2 cloves garlic minced
- 2 tsp turmeric
- 2 tsp cumin
- 1 tsp cinnamon
- 1 tsp nutmeg
At a glance
PER SERVING · TIME 35M
CAL 62%·PRO 100%
CARBS 73G24% OF CAL
13G FIBER0G ADDED0G INTRINSIC26G OTHER34G TOTAL SUGAR
FAT 79G58% OF CAL
14G SAT66G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1194mg
- Total sugar
- 34g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1515mg
- Calcium
- 274mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1194MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.