Eating Bird Food · by Brittany Mullins★ 4.5 (60)
Chicken Fajita Soup
NUTRITION · PER SERVING260M COOK
CAL 17%·PRO 67%
CARBS 19G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER9G TOTAL SUGAR
FAT 15G40% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warming slow cooker soup with chicken thighs, peppers, onions, and spices building fajita flavors, finished with lime and avocado. Healthy, spicy, and deeply satisfying.
mainmexicansoupchicken🥘 pressure cooker⏲️ slow cookerdairy free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 yellow bell pepper (chopped)
- 1 orange bell pepper (chopped)
- 1 green bell pepper (chopped)
- 1 medium yellow onion (chopped)
- ½ jalapeño pepper (sliced)
- 1 cup fresh salsa*
- 2 cloves garlic (minced)
- juice of 1 lime
- 4 cups low-sodium vegetable or chicken broth
- 1 ½ pound boneless skinless chicken thighs (chicken breasts work too)
- 1 teaspoon olive oil
- 1 Tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 teaspoon sea salt
- 1 teaspoon ground pepper
- cauliflower rice or cooked white/brown rice (optional)
- toppings of choice: chopped avocado (jalapeño slices, cilantro, more lime juice, tortilla chips or crackers)
At a glance
PER SERVING · TIME 260M
CAL 17%·PRO 67%
CARBS 19G22% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER9G TOTAL SUGAR
FAT 15G40% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4h
- Sodium
- 501mg
- Total sugar
- 9g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 865mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 501MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.