Cooking Classy · by Jaclyn★ 4.8 (4)
Chicken Fajita Rice Bowls (One Pan)
NUTRITION · PER SERVING45M COOK
CAL 34%·PRO 100%
CARBS 72G42% OF CAL
9G FIBER0G ADDED0G INTRINSIC52G OTHER11G TOTAL SUGAR
FAT 21G27% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan chicken and rice dish with fajita spices, black beans, and fresh tomatoes. Easy, satisfying, and flavored with cumin and chili powder.
mainmexicanbowlchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 1/4 lbs boneless skinless chicken breasts, (diced into 1-inch pieces)
- Salt and freshly ground black pepper
- 2 1/2 Tbsp olive oil
- 1 cup diced yellow onion
- 3 cup chopped bell pepper ((about 2 medium))
- 3 cloves garlic, (minced)
- 1 2/3 cups low-sodium chicken broth
- 1 (15 oz) can fire roasted tomatoes
- 1 (15 oz) can black beans, (drained and rinsed)
- 2 1/2 tsp chili powder
- 1 1/2 tsp ground cumin
- 2 cups instant brown rice
- 1 1/2 Tbsp fresh lime juice
- 3/4 cup shredded Mexican cheese
- 1/3 cup chopped cilantro
At a glance
PER SERVING · TIME 45M
CAL 34%·PRO 100%
CARBS 72G42% OF CAL
9G FIBER0G ADDED0G INTRINSIC52G OTHER11G TOTAL SUGAR
FAT 21G27% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1243mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1634mg
- Calcium
- 291mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1243MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.