
The Forked Spoon · by Jessica Randhawa★ 5.0 (7)
Chicken Enchilada Soup Recipe (Instant Pot)
NUTRITION · PER SERVING60M COOK
CAL 41%·PRO 86%
CARBS 88G43% OF CAL
14G FIBER0G ADDED0G INTRINSIC56G OTHER17G TOTAL SUGAR
FAT 34G38% OF CAL
7G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flavorful chicken enchilada soup loaded with shredded chicken, beans, and vegetables, cooked in an Instant Pot. Serve with your favorite toppings like avocado, cilantro, and crispy tortilla strips for a quick family meal.
mainmexicansoupchickenbeans🍪 sheet pan🥘 pressure cooker🔥 ovendairy free
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 2 medium onions (diced)
- 1 red bell pepper (seeded and diced)
- 6 cloves garlic (minced)
- 3 ears corn (shucked with corn cut from the cob OR 1 (15-ounce) can corn, drained)
- 1 (15 ounce) can chopped tomatoes
- 4 (6-inch) corn tortillas (chopped into small squares)
- 1 tablespoon taco seasoning
- 1/3 cup Enchilada sauce
- 3 chicken breasts
- 6 cups water (plus more as needed)
- 1 (15-ounce) can black beans (drained and rinsed)
- 1/2 cup green onions (finely chopped)
- 1/2 cup fresh cilantro (chopped)
- 2 teaspoon granulated sugar (optional)
- Cinnamon sugar tortilla strips ((instructions below))
- Fresh cilantro
- Green onion
- Avocado
- Lime wedges
- 6 small flour tortillas (cut into long strips)
- 2 tablespoon vegetable oil
- 2 teaspoon ground cinnamon
- 4 tablespoon granulated sugar
At a glance
PER SERVING · TIME 60M
CAL 41%·PRO 86%
CARBS 88G43% OF CAL
14G FIBER0G ADDED0G INTRINSIC56G OTHER17G TOTAL SUGAR
FAT 34G38% OF CAL
7G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 871mg
- Total sugar
- 17g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1398mg
- Calcium
- 180mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 871MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
