
Diethood · by Katerina Petrovska★ 4.8 (15)
Chicken Enchilada Soup
NUTRITION · PER SERVING210M COOK
CAL 15%·PRO 58%
CARBS 30G39% OF CAL
7G FIBER0G ADDED0G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 10G28% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty slow-cooker soup packed with shredded chicken, beans, corn, and topped with cheese and sour cream. Rich enchilada flavors make this an easy weeknight favorite.
mainmexicansoupchicken⏲️ slow cooker🍳 skillet
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ tablespoon olive oil
- 1 small yellow onion (finely chopped)
- 4 cloves garlic (minced)
- ¾ teaspoon salt
- ½ teaspoon freshly ground black pepper
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1 teaspoon sweet paprika
- 1 teaspoon garlic powder
- 19 ounces can of red enchilada sauce
- 15 ounces can of corn (rinsed and drained)
- 15 ounces can of black beans or red kidney beans ( rinsed and drained)
- 28 ounces canned diced tomatoes
- 4 cups low sodium chicken broth
- 1.5 pounds boneless, skinless chicken breasts
- 1 bay leaf
- ⅓ cup shredded cheddar cheese (plus more for serving)
- ¼ cup heavy cream (or to taste)
- sour cream (for serving)
- fresh chopped cilantro or parsley (for serving)
- sliced lime (for serving)
- other toppings may include sliced avocados and crushed tortilla chips
At a glance
PER SERVING · TIME 210M
CAL 15%·PRO 58%
CARBS 30G39% OF CAL
7G FIBER0G ADDED0G INTRINSIC14G OTHER9G TOTAL SUGAR
FAT 10G28% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h 20m
- Sodium
- 1308mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 960mg
- Calcium
- 127mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1308MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
