Dinners, Dishes and Desserts · by Erin Sellin★ 4.6 (8)
Chicken Enchilada Soup
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 62%
CARBS 40G40% OF CAL
11G FIBER0G ADDED0G INTRINSIC24G OTHER5G TOTAL SUGAR
FAT 14G32% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty Mexican-inspired soup with shredded chicken, black beans, cheese, and tortilla strips in a savory broth. Quick to make and full of enchilada flavors.
mainmexicansoupchicken🫕 dutch oven🥄 saucepan
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Nutrition & ingredients
Ingredients
serves 6- 2 teaspoon olive oil
- 1 pound boneless skinless chicken breasts (cut into 1/2 inch cubes)
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1 can (10 oz enchilada sauce)
- 1 can (10 oz diced tomatoes with green chilies)
- 2 cup reduced sodium chicken broth
- 2 can (15 oz each beans, drained and rinsed)
- salt and pepper to taste
- avocado (diced)
- shredded cheddar cheese
- crispy tortilla strips
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 62%
CARBS 40G40% OF CAL
11G FIBER0G ADDED0G INTRINSIC24G OTHER5G TOTAL SUGAR
FAT 14G32% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1200mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1061mg
- Calcium
- 181mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.