Chicken Enchilada Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, spiced chicken and vegetable soup base thickened with arrowroot instead of flour, served with fresh radish, lettuce, and cilantro. Clean, flavorful, and free of grains and dairy. A nourishing, lighter enchilada-inspired soup.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon + 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon sweet paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper
- 2 tablespoons extra virgin olive oil
- 1 cup yellow onion (finely diced)
- 1/2 cup diced red bell pepper
- 1/2 cup diced green bell pepper
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 tablespoon ghee
- 2 tablespoons arrowroot flour
- 2 tablespoons tomato paste
- 4 cups low-sodium chicken broth
- 1 14.50z can fire roasted diced tomatoes (undrained)
- 1 4oz can diced mild green chiles ( undrained)
- 3 cups cooked shredded chicken ( (I use Rotisserie))
- 4 radishes (thinly sliced and cut into matchsticks)
- 1 cup iceberg lettuce (thinly sliced)
- 2 tablespoons fresh cilantro (chopped)
- 1 lime (cut into wedge)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1687mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 680mg
- Calcium
- 110mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1687MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.