
Tastes Better From Scratch · by Lauren Allen★ 5.0 (31)
Chicken Enchilada Soup
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 55%
CARBS 24G27% OF CAL
8G FIBER0G ADDED6G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 18G45% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bold, flavorful enchilada-spiced soup with chicken, black beans, corn, and cream, garnished with avocado and cilantro. Can be made on the stove or in a slow cooker.
mainmexicansoupchicken🍲 stockpot🍳 skillet🌀 blendergluten free
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 Tablespoons olive oil
- 1 medium onion (, chopped)
- 5-6 cloves garlic (, chopped)
- 2 carrots (, peeled and chopped)
- 2 ribs celery (, chopped)
- 1 bell pepper (, chopped)
- 1 1/2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon ground coriander
- 1 teaspoon Dried oregano
- 3/4 teaspoon paprika
- 6 cups low-sodium chicken broth
- 14.5 ounce can diced tomatoes
- 2-3 chicken breasts (, or 4-5 skinless chicken thighs (bone-in or boneless))
- 5-6 6 inch yellow corn tortillas
- salt and freshly ground black pepper (, to taste)
- 15 oz can black beans
- 4 oz can diced green chiles
- 1/2 cup heavy whipping cream
- sour cream (, for topping)
- shredded cheddar or pepper jack cheese (, for topping)
- fresh cilantro (, for topping)
- green onion (, chopped for topping)
- avocado (, chopped)
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 55%
CARBS 24G27% OF CAL
8G FIBER0G ADDED6G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 18G45% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 942mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1009mg
- Calcium
- 128mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 942MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
