Plain Chicken · by StephanieParker★ 5.0 (6)
Chicken Enchilada Skillet Rice
NUTRITION · PER SERVING20M COOK
CAL 16%·PRO 47%
CARBS 47G60% OF CAL
7G FIBER0G ADDED0G INTRINSIC36G OTHER4G TOTAL SUGAR
FAT 4G10% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-skillet rice dish with shredded chicken, enchilada sauce, black beans, and corn. Ready in under 30 minutes with customizable toppings.
mainmexicanbowlchicken🍳 skilletdairy freegluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 (5.4-oz) package Knorr Mexican Rice
- 2 cups cooked chopped chicken
- 1 (10-oz) can enchilada sauce
- 1 cup black beans
- 1 cup corn kernels
- 1 (10-oz) can Rotel diced tomatoes and green chilies, (undrained)
At a glance
PER SERVING · TIME 20M
CAL 16%·PRO 47%
CARBS 47G60% OF CAL
7G FIBER0G ADDED0G INTRINSIC36G OTHER4G TOTAL SUGAR
FAT 4G10% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 675mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 780mg
- Calcium
- 65mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 675MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.