
Skinnytaste · by Gina Homolka★ 4.9 (567)
Chicken Enchilada Recipe
NUTRITION · PER SERVING45M COOK
CAL 9%·PRO 41%
CARBS 18G40% OF CAL
10G FIBER3G SUGAR5G OTHER
FAT 7G34% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken enchiladas made with a chipotle-tomato sauce, sour cream, and cheese. Restaurant-style and flavorful, ready in under an hour. A satisfying dinner that comes together easily.
mainmexicancasserolechicken🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 garlic cloves (minced)
- 1-2 tablespoons chipotle chilis in adobo sauce (depending how spicy you like it)
- 1-1/2 cups tomato sauce
- 1/2 teaspoon chipotle chili powder
- 1/2 teaspoon ground cumin
- 3/4 cup reduced sodium chicken broth
- kosher salt and fresh pepper to taste
- 1 teaspoon extra virgin olive oil
- 10 ounces cooked shredded chicken breast (from 2 breasts of a rotisserie chicken or shredded chicken in the slow cooker*)
- 1 cup diced onion
- 2 large cloves garlic (minced)
- 1/4 cup cilantro
- kosher salt
- 1 teaspoon cumin
- 1/2 teaspoon dried oregano
- 1 teaspoon chipotle chili powder
- 1/3 cup chicken broth
- 1/2 cup tomato sauce
- 8 7-inch whole wheat flour tortillas ((I use low-carb la tortilla factory))
- 1 cup part-skim shredded Mexican cheese blend (or cheddar)
- olive oil spray
- 2 tbsp chopped scallions (or cilantro, for topping)
- optional toppings: sour cream, avocado, Greek yogurt, jalapenos, etc
At a glance
PER SERVING · TIME 45M
CAL 9%·PRO 41%
CARBS 18G40% OF CAL
10G FIBER3G SUGAR5G OTHER
FAT 7G34% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1085mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 446mg
- Calcium
- 236mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1085MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
