Chicken Enchilada Orzo
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-pot orzo pasta with chicken, taco seasoning, enchilada sauce, black beans, corn, and cheese in a creamy broth. A quick and easy weeknight dinner that comes together in under 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 -lb boneless skinless chicken breasts (cubed)
- 1 (1-oz) package taco seasoning, (divided)
- 1 Tbsp olive oil
- 1½ cups orzo
- 1 (10-oz) can enchilada sauce
- 1 (10-oz) can Rotel diced tomatoes and green chilies, (undrained)
- 2½ cups chicken broth
- 1 (15-oz) can black beans, (drained and rinsed)
- 1 (15-oz) can corn kernels (drained)
- ½ cup sour cream
- 1½ cups shredded cheddar cheese
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 2507mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1222mg
- Calcium
- 474mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2507MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.