The Defined Dish · by Alex★ 5.0 (9)
Chicken Enchilada Meatballs
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 66%
CARBS 14G10% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 39G65% OF CAL
13G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken meatballs cooked in a savory enchilada-spiced sauce with tomato paste and broth. A flavorful Mexican-inspired main that comes together in about 45 minutes.
mainmexicanchicken🍳 skillet
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.5 lbs ground chicken thigh ((can sub ground beef or ground turkey thigh))
- 1/4 cup yellow onion, very finely diced
- 1 egg
- 1 tsp kosher salt
- 1 tsp chili powder
- 1/2 tsp ground cumin
- 2 tbsp arrowroot flour
- 2 tbsp avocado oil
- 2 tbsp ghee
- 2 tbsp arrowroot starch
- 1 tbsp + 1 tsp chili powder
- 1/2 tsp paprika
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp dried oregano
- 1/4 tsp cayenne pepper ((optional))
- 3 tbsp tomato paste
- 2 cups beef broth
- 1 tsp kosher salt (, or more to taste)
- freshly chopped cilantro, (optional)
- finely diced red onion, (optional)
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 66%
CARBS 14G10% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER2G TOTAL SUGAR
FAT 39G65% OF CAL
13G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1556mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 610mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1556MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.