Lil' Luna · by Kristyn Merkley★ 5.0 (85)
Chicken Enchilada Casserole Recipe
NUTRITION · PER SERVING60M COOK
CAL 32%·PRO 87%
CARBS 29G18% OF CAL
2G FIBER2G ADDED4G INTRINSIC20G OTHER6G TOTAL SUGAR
FAT 40G56% OF CAL
19G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simplified chicken enchilada casserole made with green sauce, sour cream, tortillas, and melted cheese. It preps in 10 minutes for an easy family dinner.
mainmexicancasserolechicken🥧 baking dish🔥 ovengluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4½ cups shredded chicken
- 1 (28-ounce) can green enchilada sauce
- 1 cup sour cream
- 9-10 corn tortillas, (cut into 1-2 inch squares)
- 4 cups shredded Monterey Jack cheese
- toppings: cilantro, avocados, tomatoes, (optional)
At a glance
PER SERVING · TIME 60M
CAL 32%·PRO 87%
CARBS 29G18% OF CAL
2G FIBER2G ADDED4G INTRINSIC20G OTHER6G TOTAL SUGAR
FAT 40G56% OF CAL
19G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1291mg
- Total sugar
- 6g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 526mg
- Calcium
- 629mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1291MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.