Real Housemoms · by Aubrey★ 4.6 (57)
Chicken Enchilada Casserole
NUTRITION · PER SERVING55M COOK
CAL 17%·PRO 61%
CARBS 21G24% OF CAL
1G FIBER0G ADDED0G INTRINSIC18G OTHER2G TOTAL SUGAR
FAT 15G39% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked casserole of seasoned chicken, tortillas, enchilada sauce, and melted cheese. A family-friendly weeknight dinner with layers of flavor.
mainmexicancasserolechicken🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 pounds cooked chicken breast (shredded)
- ½ cup yellow onion (peeled & diced)
- ¼ cup taco seasoning ((2 packets))
- ¼ cup water
- 2 cups red enchilada sauce
- 8 soft taco-size flour tortillas
- 12 ounces cheddar cheese (shredded (about 3 cups))
- 1 Roma tomato
- Cilantro (chopped, for garnish)
At a glance
PER SERVING · TIME 55M
CAL 17%·PRO 61%
CARBS 21G24% OF CAL
1G FIBER0G ADDED0G INTRINSIC18G OTHER2G TOTAL SUGAR
FAT 15G39% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 792mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 238mg
- Calcium
- 212mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 792MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.