Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (6)
Chicken Egg rolls with Sweet and Hot Sauce
NUTRITION · PER SERVING40M COOK
CAL 5%·PRO 15%
CARBS 8G36% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER0G TOTAL SUGAR
FAT 4G41% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken egg rolls with vegetables and a sweet and hot sauce on the side. A lighter baked version of the takeout favorite, crispy without deep frying.
starterchinesechicken🍪 sheet pan🥄 saucepan🔥 ovendairy free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 tbsp olive oil
- 1 chicken breast (cut into small strips)
- 1 bell pepper (sliced)
- 1 carrot (julienned)
- 6-7 white button mushrooms (sliced)
- Egg rolls
- 1/2 tsp grated ginger
- 1 1/2 tsp chili powder*
- 2 cloves garlic (minced)
- 1/3 - 2/3 cup soy sauce
- 2 tbsp Truvia Natural Sweetener Spoonable
- 1/2 cup water
- 1 tsp corn starch
At a glance
PER SERVING · TIME 40M
CAL 5%·PRO 15%
CARBS 8G36% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER0G TOTAL SUGAR
FAT 4G41% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 684mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 196mg
- Calcium
- 15mg
- Iron
- 0.59mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 684MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.