Dinners, Dishes and Desserts · by Erin Sellin
Chicken Egg Roll In A Bowl
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 51%
CARBS 16G21% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 16G49% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken and cabbage stir-fried with garlic, ginger, and sesame in a savory soy-based sauce. A quick one-pan dish with satisfying egg roll flavors.
mainamericanbowlchicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 pound ground chicken
- 8-10 cups cabbage (thinly chopped)
- 5 oz matchstick carrots
- 1 tablespoon garlic (minced)
- 1 tablespoon sesame oil
- ¼ cup soy sauce
- ¼ cup tamari
- 1 teaspoon ground ginger
- ½ teaspoon onion powder
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 51%
CARBS 16G21% OF CAL
5G FIBER0G ADDED0G INTRINSIC3G OTHER7G TOTAL SUGAR
FAT 16G49% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 2003mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1090mg
- Calcium
- 92mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2003MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.