Omnivore's Cookbook · by Maggie Zhu★ 4.8 (4)
Chicken Egg Foo Young
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 42%
CARBS 10G10% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER2G TOTAL SUGAR
FAT 28G66% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Chinese-style omelet made with ground chicken and bean sprouts, topped with a savory brown sauce. Quick to prepare on the stovetop, this takeout favorite is satisfying and flavorful with garlic and soy-based seasonings.
mainchineseegg dishchicken🍳 skilletdairy free
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup chicken broth
- 2 tablespoons oyster sauce
- 2 tablespoons Shaoxing wine ((or dry sherry))
- 1 tablespoon soy sauce
- 1 teaspoon sugar
- 4 teaspoons cornstarch
- 1 teaspoon peanut oil ((or vegetable oil))
- 2 cloves garlic (, minced)
- 8 oz (225 g) ground chicken
- 1 teaspoon cornstarch
- 1/4 teaspoon salt
- 6 large eggs
- 1 cup bean sprouts
- 1/2 white onion (, diced)
- 2 green onions (, finely chopped)
- 1/8 teaspoon white pepper powder
- 2 to 6 tablespoons peanut oil ((or vegetable oil) (Footnote 1))
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 42%
CARBS 10G10% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER2G TOTAL SUGAR
FAT 28G66% OF CAL
6G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1022mg
- Total sugar
- 2g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 464mg
- Calcium
- 60mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1022MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.