Well Plated · by Erin Clarke★ 5.0 (29)

Chicken Dumpling Soup

Name: Chicken Dumpling Soup
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6, 6 servings
Cuisine: american
Ingredients: 1 1/2 pounds boneless skinless chicken breasts or thighs; 3/4 teaspoon kosher salt divided; 1/2 teaspoon ground black pepper (divided); 2 tablespoons extra virgin olive oil; 2 tablespoons unsalted butter; 1 pound carrots peeled and cut into a 1/4 to 1/2-inch dice (about 6 medium carrots); 3 medium celery stalks ( cut into a 1/4 to 1/2-inch dice); 1 medium Yukon gold potato (peeled and cut into a 1/4 to 1/2-inch dice); 1 small yellow onion diced; 2 teaspoons poultry seasoning; 2 cloves minced garlic (about 2 teaspoons); 1/4 cup all-purpose flour; 2 cups 2% milk; 32 ounces low sodium chicken broth; 1 cup frozen peas; Chopped fresh parsley or thyme optional (for serving); 1 cup plus 2 tablespoons all-purpose flour; 2 teaspoons baking powder; 1/2 teaspoon kosher salt; 1/4 teaspoon garlic powder; 2/3 cup 2% milk

NUTRITION · PER SERVING75M COOK

CAL 24%·PRO 77%

CARBS 49G41% OF CAL

8G FIBER0G ADDED0G INTRINSIC28G OTHER12G TOTAL SUGAR

FAT 14G26% OF CAL

5G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy chicken and dumpling soup with tender chicken, fluffy dumplings, and vegetables in a rich broth. The ultimate comfort food, hearty enough to be a complete meal.

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Ingredients

serves 6

1 1/2 pounds boneless skinless chicken breasts or thighs
3/4 teaspoon kosher salt divided
1/2 teaspoon ground black pepper (divided)
2 tablespoons extra virgin olive oil
2 tablespoons unsalted butter
1 pound carrots peeled and cut into a 1/4 to 1/2-inch dice (about 6 medium carrots)
3 medium celery stalks ( cut into a 1/4 to 1/2-inch dice)
1 medium Yukon gold potato (peeled and cut into a 1/4 to 1/2-inch dice)
1 small yellow onion diced
2 teaspoons poultry seasoning
2 cloves minced garlic (about 2 teaspoons)
1/4 cup all-purpose flour
2 cups 2% milk
32 ounces low sodium chicken broth
1 cup frozen peas
Chopped fresh parsley or thyme optional (for serving)
1 cup plus 2 tablespoons all-purpose flour
2 teaspoons baking powder
1/2 teaspoon kosher salt
1/4 teaspoon garlic powder
2/3 cup 2% milk

At a glance

PER SERVING · TIME 75M

CAL 24%·PRO 77%

CARBS 49G41% OF CAL

8G FIBER0G ADDED0G INTRINSIC28G OTHER12G TOTAL SUGAR

FAT 14G26% OF CAL

5G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 1h
Sodium: 938mg
Total sugar: 12g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 1302mg
Calcium: 195mg
Iron: 3mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 938MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Chicken Dumpling Soup

Nutrition & ingredients

Ingredients

At a glance