The Clean Eating Couple · by Tyler Marino★ 5.0 (7)
Chicken Drumstick Dinner
NUTRITION · PER SERVING80M COOK
CAL 29%·PRO 100%
CARBS 36G24% OF CAL
5G FIBER0G ADDED7G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 23G35% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sheet pan chicken drumsticks roasted with potatoes, carrots, and onions in paprika and Italian seasonings. Affordable, high-protein comfort food that's easy and hands-off.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 pounds chicken drumsticks (10-12 drumsticks)
- 4 cups cubed potatoes (russets or yukon golds, about 1.5 lbs)
- 4 cups carrots (roughly chopped (about 8 large carrots))
- 2 cups sliced onions (about 2 large onions chopped into thick half circles)
- 3 tablespoons roughly chopped garlic (about 6 garlic cloves)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 tablespoon premade italian seasoning mix
At a glance
PER SERVING · TIME 80M
CAL 29%·PRO 100%
CARBS 36G24% OF CAL
5G FIBER0G ADDED7G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 23G35% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 5m
- Sodium
- 742mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1530mg
- Calcium
- 80mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 742MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.