Emily Bites · by Emily Bites★ 5.0 (1)
Chicken Divan
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 94%
CARBS 24G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 12G28% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lightened comfort-food casserole of chicken and broccoli in a curry-spiced cream sauce with cheddar and breadcrumbs. Classic and satisfying.
mainamericancasserolechicken🥧 baking dish⚡ microwave🍳 skillet🔥 oven
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 cups broccoli florets
- 6 (6 oz each) boneless, skinless chicken breast cutlets (on the thinner side) (total of 36 ounces)
- 2 (10.75 oz) cans of Campbell’s Healthy Request Cream of Chicken Soup
- 1 cup Hellmann’s Low Fat Mayonnaise
- 1 teaspoon curry powder
- 1 teaspoon lemon juice
- 4 oz 50% less fat sharp cheddar cheese (shredded (I use Cabot))
- ½ cup plain breadcrumbs
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 94%
CARBS 24G24% OF CAL
2G FIBER0G ADDED0G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 12G28% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 35m
- Sodium
- 1043mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1241mg
- Calcium
- 182mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1043MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.