Wholesome Yum · by Maya | Wholesome Yum★ 5.0 (51)
Chicken Dijon
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 28%
CARBS 2G3% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 24G76% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast in a rich, creamy mustard sauce with fresh thyme ready in just 15 minutes. It looks impressive enough for guests but comes together easily for weeknight dinners.
mainamericanchicken🍳 skilletdairy freegluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 8-oz Boneless skinless chicken breasts
- 1/2 tsp Sea salt
- 1/4 tsp Black pepper
- 2 tbsp Olive oil ((divided))
- 2 cloves Garlic ((minced))
- 1/2 cup Chicken broth, reduced sodium
- 2/3 cup Heavy cream ((or coconut cream for dairy-free))
- 1 tbsp Fresh thyme
- 2 tbsp Whole grain Dijon mustard ((or smooth Dijon mustard))
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 28%
CARBS 2G3% OF CAL
0G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 24G76% OF CAL
9G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 265mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 257mg
- Calcium
- 32mg
- Iron
- 0.44mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 265MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.