Lexi's Clean Kitchen · by Lexi★ 5.0 (1)
Chicken Cutlets
NUTRITION · PER SERVING35M COOK
CAL 15%·PRO 69%
CARBS 5G7% OF CAL
3G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 17G51% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken cutlets coated in almond flour and spices, then baked or fried until golden. An easy and delicious way to prepare chicken breasts for dinner.
mainamericanchicken🍪 sheet pan🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound boneless, skinless chicken breast
- 1 egg
- 1 tablespoon water
- 1 cup almond flour
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic granules/powder
- 1/2 teaspoon fine sea salt
- Sprinkle of red pepper flakes (optional)
At a glance
PER SERVING · TIME 35M
CAL 15%·PRO 69%
CARBS 5G7% OF CAL
3G FIBER0G ADDED1G INTRINSIC1G OTHER1G TOTAL SUGAR
FAT 17G51% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 388mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 388MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.