Skinnytaste · by Gina Homolka★ 4.9 (15)
Chicken Cutlet Caprese Salad
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 77%
CARBS 24G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 14G32% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-fried breaded chicken cutlets served over fresh greens with ripe tomatoes, mozzarella, and basil in a light balsamic vinaigrette. An elegant, fresh summer salad.
mainitaliansaladchicken🍳 skilletgluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 boneless (skinless chicken breasts (16 oz))
- 2 large eggs or egg whites (beaten)
- 1/2 cup + 2 TBSP seasoned breadcrumbs* (or gluten free crumbs)
- 3 tablespoons grated Parmesan cheese
- kosher salt and fresh pepper
- 1 tablespoon butter
- 1 teaspoon olive oil
- 1 pint heirloom cherry tomatoes (halved)
- 8 ounces fresh Bocconcini mozzarella halved
- 1/4 cup fresh basil leaves
- 6 cups mixed baby greens
- Balsamic Glaze or Simple Balsamic dressing (combine equal parts balsamic and extra virgin olive oil with salt to taste. (extra))
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 77%
CARBS 24G25% OF CAL
3G FIBER0G ADDED0G INTRINSIC16G OTHER5G TOTAL SUGAR
FAT 14G32% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 963mg
- Total sugar
- 5g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 883mg
- Calcium
- 158mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 963MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.