Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (3)
Chicken Curry Soup
NUTRITION · PER SERVING100M COOK
CAL 43%·PRO 58%
CARBS 52G24% OF CAL
11G FIBER0G ADDED0G INTRINSIC23G OTHER19G TOTAL SUGAR
FAT 63G66% OF CAL
52G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant, creamy curry soup with tender chicken, potatoes, and warming spices. Comfort food with Indian flavors.
mainindiansoupchicken🍲 stockpotdairy freegluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup coconut oil
- 1-1/2 cups finely diced yellow onion
- 1 cup finely diced carrots
- 1 red pepper (diced)
- 2 tablespoons finely minced garlic
- 1 tablespoon finely minced ginger
- 2 tablespoons red curry paste
- 1 tablespoon sugar
- 1 tablespoon yellow curry powder
- 1 teaspoon garam masala
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper
- 2-1/2 cups baby gold potatoes
- 2 (13.4-ounce) cans coconut milk
- 2 cups chicken stock
- 2-1/2 cups shredded rotisserie chicken
- 2/3 cup frozen peas
- 3 tablespoons finely chopped cilantro (optional)
- Serving suggestions (see note 1)
At a glance
PER SERVING · TIME 100M
CAL 43%·PRO 58%
CARBS 52G24% OF CAL
11G FIBER0G ADDED0G INTRINSIC23G OTHER19G TOTAL SUGAR
FAT 63G66% OF CAL
52G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 40m
- Sodium
- 1037mg
- Total sugar
- 19g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1354mg
- Calcium
- 92mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 1037MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.