Mel's Kitchen Cafe · by Mel★ 4.7 (49)
Chicken Curry in a Hurry
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 61%
CARBS 53G48% OF CAL
1G FIBER0G ADDED0G INTRINSIC50G OTHER1G TOTAL SUGAR
FAT 10G20% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast in a quick coconut curry with aromatic spices. A fast Indian-inspired curry with fish sauce and brown sugar balancing the flavors. Ready in 30 minutes.
mainindiancurrychicken🍳 skilletdairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 teaspoon oil
- 1 tablespoon grated ginger (see note)
- 2 cloves garlic (finely minced or pressed)
- 2 teaspoons curry powder (see note)
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground cumin
- 1 pound boneless skinless chicken breasts or thighs (cut into bite-sized pieces)
- 1 (13.6-ounce) can lite coconut milk
- 1/2 tablespoon light brown sugar
- 1/2 tablespoon fish sauce
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon cornstarch (optional)
- 1/4 - 1/2 cup chopped cilantro
- Hot (cooked rice or quinoa for serving)
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 61%
CARBS 53G48% OF CAL
1G FIBER0G ADDED0G INTRINSIC50G OTHER1G TOTAL SUGAR
FAT 10G20% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 833mg
- Total sugar
- 1g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 519mg
- Calcium
- 35mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 833MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.