Cafe Delites · by Karina Carrel★ 5.0 (4)
Chicken Cucumber Avocado Salad (NO COOK)
NUTRITION · PER SERVING10M COOK
CAL 14%·PRO 39%
CARBS 10G14% OF CAL
5G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 19G60% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright no-cook salad combining shredded chicken with cucumber, tomato, avocado, and fresh parsley in a lemon dressing. Quick, healthy, and perfect for warm days.
mainamericansaladchickendairy freegluten free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Rotisserie chicken (deboned and shredded, skin on or off)
- 1 English cucumber (or continental, large, halved lengthways and sliced into 1/4-inch thick slices)
- 4-5 Roma tomatoes (large, sliced or chopped)
- 1/4 red onion (thinly sliced)
- 2 avocados (peeled, pitted and diced)
- 1/2 cup flat leaf parsley (chopped)
- 3 tablespoons olive oil
- 2-3 tablespoons lemon juice (or the juice of 2 limes)
- 1 pinch salt (to taste)
- 1 pinch pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 14%·PRO 39%
CARBS 10G14% OF CAL
5G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 19G60% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 304mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 495mg
- Calcium
- 20mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.