Chicken Creole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken pieces simmered in a tomato-based Creole sauce with onions, peppers, celery, and aromatic spices. Savory and slightly spicy, typically served over rice for a Louisiana-inspired main.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 boneless, skinless chicken thighs
- 2 teaspoons Creole seasoning
- 2 tablespoons olive oil or vegetable oil
- 1 medium onion (diced)
- 1 green bell pepper (diced)
- 2 celery ribs (diced)
- 3 garlic cloves (minced)
- 1 (6-ounce) can tomato paste
- 1 (14.5-ounce) can petite diced tomatoes (undrained)
- 1 cup chicken broth
- 1 tablespoon Worcestershire sauce
- 2 teaspoons hot sauce
- ½ teaspoon black pepper
- ¼ teaspoon dried thyme
- 2 bay leaves
- cooked white rice (for serving)
- 2 green onions (sliced)
- 1 tablespoon chopped fresh parsley
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 23m
- Sodium
- 1263mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1168mg
- Calcium
- 82mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 1263MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.