Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (6)
Chicken Couscous Soup
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 51%
CARBS 38G47% OF CAL
5G FIBER0G ADDED0G INTRINSIC27G OTHER6G TOTAL SUGAR
FAT 7G20% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A veggie-packed soup with shredded chicken, pearl couscous, ginger, curry, and peas in a rich broth. Ready in an hour with warm spices.
mainamericansoupchicken🫕 dutch oven🍲 stockpotdairy free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1-1/2 cups finely diced yellow onion (1 large onion)
- 1 cup thinly sliced celery (2 stalks)
- 1 cup finely diced carrots (4 medium carrots)
- 1 tablespoon minced garlic
- 2 teaspoons minced ginger
- Salt and pepper
- 1/2 teaspoon yellow curry powder
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon dried thyme
- 1 bay leaf
- 1 pound boneless, skinless chicken breasts (3 to 4 small breasts; see note 1)
- 7 cups chicken broth
- 1 cup pearl couscous
- 2 tablespoons finely chopped fresh parsley (plus extra for garnish)
- 3/4 cup frozen peas
- 1 lemon (optional)
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 51%
CARBS 38G47% OF CAL
5G FIBER0G ADDED0G INTRINSIC27G OTHER6G TOTAL SUGAR
FAT 7G20% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 1340mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 589mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.