The Woks of Life · by Bill★ 5.0 (63)
Chicken Corn Soup (30-Min Recipe!)
NUTRITION · PER SERVING25M COOK
CAL 12%·PRO 37%
CARBS 29G48% OF CAL
2G FIBER7G SUGAR20G OTHER
FAT 6G22% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A silky egg drop soup with tender chicken, sweet corn, and aromatic spices. Light yet comforting, this Chinese classic comes together in under 30 minutes.
mainchinesesoupchickendairy freegluten free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 ounces boneless skinless chicken breast ((or thighs; cut into very small cubes/finely chopped))
- 1 tablespoon water
- 1 teaspoon cornstarch
- 1 teaspoon oyster sauce
- 1½ cups sweet corn kernels ((fresh or frozen))
- 5 cups chicken stock
- ½ teaspoon turmeric powder
- ½ teaspoon sesame oil
- ½ teaspoon salt ((or to taste))
- 1 pinch white pepper
- 2 egg whites ((lightly beaten; you can also include the yolks))
- 1 scallion ((chopped))
- 1 tablespoon cilantro ((chopped, optional))
- Freshly ground black pepper ((optional))
- 1/4 cup cornstarch
- 1/2 cup chicken stock
At a glance
PER SERVING · TIME 25M
CAL 12%·PRO 37%
CARBS 29G48% OF CAL
2G FIBER7G SUGAR20G OTHER
FAT 6G22% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 852mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 852MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.