
The Real Food Dietitians · by The Real Food Dietitians★ 4.9
Chicken Corn Chowder Recipe
NUTRITION · PER SERVING440M COOK
CAL 16%·PRO 52%
CARBS 25G31% OF CAL
4G FIBER0G ADDED5G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 14G38% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup combining tender chicken, sweet corn, potatoes, and carrots in a rich broth, finished with heavy cream and bacon. It's a comforting, hearty dish that's easy to make in a slow cooker or pressure cooker.
mainamericansoupchicken🥘 pressure cooker⏲️ slow cookergluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb. boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 tablespoon butter, ghee, or cooking oil of choice (for the Instant Pot version only)
- 1 lb. red potatoes, cut into ½-inch cubes
- 2 large carrots, sliced
- 2 celery ribs, sliced
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 2 cups corn, fresh or frozen
- 4 cups low-sodium chicken broth (or homemade bone broth)
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- ¼ teaspoon black pepper
- ½ teaspoon fine salt + more to taste
- 3 tablespoons cornstarch to thicken, optional (may substitute ¼ cup arrowroot starch)
- ½ cup heavy cream*
- 4 strips of crispy-cooked bacon, crumbled
At a glance
PER SERVING · TIME 440M
CAL 16%·PRO 52%
CARBS 25G31% OF CAL
4G FIBER0G ADDED5G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 14G38% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 7h
- Sodium
- 781mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1014mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 781MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
