Food Faith Fitness · by Bryan Zarpentine★ 4.0 (1)
Chicken Cordon Bleu Sandwich
NUTRITION · PER SERVING25M COOK
CAL 100%·PRO 100%
CARBS 29G4% OF CAL
4G FIBER0G ADDED0G INTRINSIC22G OTHER3G TOTAL SUGAR
FAT 108G32% OF CAL
37G SAT71G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm sandwich stacked with pan-fried chicken breast, ham, and Swiss cheese, finished with mayo. All the flavors of the classic dish in handheld form.
mainamericansandwichchickenpork🍳 skillet
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tablespoon olive oil
- 2 boneless skinless chicken breasts (pounded thin)
- Kosher salt (to taste)
- Freshly ground black pepper (to taste)
- 1 1/2 teaspoons minced garlic
- 2 tablespoons unsalted butter (room temperature)
- 4 slices whole wheat sandwich bread
- Mayonnaise (to taste)
- 4 slices baby Swiss cheese
- 8 slices lean ham
At a glance
PER SERVING · TIME 25M
CAL 100%·PRO 100%
CARBS 29G4% OF CAL
4G FIBER0G ADDED0G INTRINSIC22G OTHER3G TOTAL SUGAR
FAT 108G32% OF CAL
37G SAT71G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 14152mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 7365mg
- Calcium
- 628mg
- Iron
- 24mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 14152MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.