Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (24)
Chicken Cordon Bleu Pasta
NUTRITION · PER SERVING30M COOK
CAL 39%·PRO 100%
CARBS 54G28% OF CAL
3G FIBER0G ADDED10G INTRINSIC40G OTHER10G TOTAL SUGAR
FAT 39G45% OF CAL
18G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pasta with chicken, ham, and Swiss cheese in a Dijon mustard sauce, inspired by the classic chicken cordon bleu. Rich and savory, it's an elegant weeknight dinner.
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Nutrition & ingredients
Ingredients
serves 6- 12 oz small cut pasta
- 2 teaspoons olive oil
- 2 small chicken breasts
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1 1/2 cups ham (diced)
- 2 Tablespoons butter
- 2 Tablespoons flour
- 2 cups skim milk
- 1/2 cup heavy cream
- 1 1/2 teaspoon Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 8 oz Swiss Cheese (shredded)
At a glance
PER SERVING · TIME 30M
CAL 39%·PRO 100%
CARBS 54G28% OF CAL
3G FIBER0G ADDED10G INTRINSIC40G OTHER10G TOTAL SUGAR
FAT 39G45% OF CAL
18G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1304mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 866mg
- Calcium
- 489mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.