Real Housemoms · by Aubrey
Chicken Cordon Bleu
NUTRITION · PER SERVING50M COOK
CAL 53%·PRO 100%
CARBS 67G25% OF CAL
6G FIBER0G ADDED0G INTRINSIC54G OTHER8G TOTAL SUGAR
FAT 44G38% OF CAL
18G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast pounded thin, filled with ham and Swiss cheese, breaded and pan-fried, then finished with a creamy mustard and wine sauce. Rich and elegant, tasting far more complex than its quick preparation suggests. A classic European entrée.
mainfrenchchicken🥧 baking dish🥄 saucepan🔥 oven
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 cup all-purpose flour
- 1 large egg
- 1 cup panko bread crumbs
- 2 large boneless skinless chicken breasts
- 4 slices black forest ham
- 4 slices Swiss cheese
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 2 tablespoons Dijon mustard
- 1/2 cup low-sodium chicken broth
- 1/2 cup half and half
- Fresh parsley (chopped, for garnish)
At a glance
PER SERVING · TIME 50M
CAL 53%·PRO 100%
CARBS 67G25% OF CAL
6G FIBER0G ADDED0G INTRINSIC54G OTHER8G TOTAL SUGAR
FAT 44G38% OF CAL
18G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1235mg
- Total sugar
- 8g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1327mg
- Calcium
- 735mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1235MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.