Wholesome Yum · by Maya | Wholesome Yum★ 4.8 (64)
Chicken Cordon Bleu Casserole
NUTRITION · PER SERVING55M COOK
CAL 17%·PRO 48%
CARBS 8G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 24G61% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy casserole combining chicken, ham, and a Dijon mustard sauce over cauliflower. A simpler take on the classic French chicken cordon bleu.
mainfrenchcasserolechickenpork🥧 baking dish🍪 sheet pan🔥 oven
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 head Cauliflower ((cut into florets))
- 1/4 cup Avocado oil
- 1/4 tsp Sea salt
- 1/4 tsp Black pepper
- 1 cup Sour cream
- 6 tbsp Heavy cream
- 2 tbsp Dijon mustard
- 4 cloves Garlic ((minced))
- 2 cups Swiss cheese ((shredded, divided))
- 1 1/2 lb Shredded chicken ((cooked, weight after cooking))
- 12 oz Ham ((deli slices, chopped))
- 1/2 oz Pork rinds ((crushed to a breadcrumb consistency in a blender, or bread crumbs of your choice; optional))
At a glance
PER SERVING · TIME 55M
CAL 17%·PRO 48%
CARBS 8G9% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 24G61% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 639mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 161mg
- Calcium
- 215mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 639MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.