
Once Upon a Chef · by Jennifer Segal★ 4.9 (38)
Chicken Cordon Bleu
NUTRITION · PER SERVING70M COOK
CAL 40%·PRO 100%
CARBS 38G19% OF CAL
3G FIBER0G ADDED0G INTRINSIC31G OTHER4G TOTAL SUGAR
FAT 45G50% OF CAL
24G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts stuffed with ham and Gruyère cheese, breaded and pan-fried, then finished with a creamy mustard sauce. A refined but straightforward dinner.
mainfrenchchicken🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Once Upon a Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large boneless, (skinless chicken breasts (about 1½ lbs/680 g))
- ¾ teaspoon salt, (divided)
- ¾ teaspoon freshly ground black pepper, (divided)
- 4 thin slices black forest ham
- 1 cup (4 oz) shredded Gruyère, Emmenthal, or Swiss cheese
- 1 cup panko bread crumbs
- 3 tablespoons unsalted butter, (melted and cooled slightly)
- ¼ cup grated Parmigiano Reggiano cheese
- ½ cup all-purpose flour
- 2 large eggs
- 1 tablespoon Dijon mustard
- 3 tablespoons unsalted butter
- 3 tablespoons minced shallots, (from 1 to 2 shallots)
- 2 tablespoons all-purpose flour
- 1½ cups chicken stock ((or broth))
- 1/3 cup heavy cream
- ¼ teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 1 teaspoon Dijon mustard
- 2 tablespoons grated Parmigiano Reggiano cheese
- 1 teaspoon fresh chopped thyme ((or ½ teaspoon dried))
At a glance
PER SERVING · TIME 70M
CAL 40%·PRO 100%
CARBS 38G19% OF CAL
3G FIBER0G ADDED0G INTRINSIC31G OTHER4G TOTAL SUGAR
FAT 45G50% OF CAL
24G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 25m
- Sodium
- 1388mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 878mg
- Calcium
- 467mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 1388MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
