Preppy Kitchen · by John Kanell★ 5.0 (10)
Chicken Cordon Bleu
NUTRITION · PER SERVING50M COOK
CAL 46%·PRO 100%
CARBS 29G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC22G OTHER4G TOTAL SUGAR
FAT 45G44% OF CAL
21G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken breasts stuffed with ham and Swiss cheese, breaded and baked. An elegant gourmet dish that comes together in under an hour.
mainfrenchchicken🍪 sheet pan🌡️ thermometer🥄 saucepan🔥 oven
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1¼ cups panko bread crumbs ((70g))
- 2 tablespoons melted butter
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 4 boneless skinless chicken breast
- 8 slices swiss cheese
- 8 ounces sliced ham ((225g))
- ⅓ cup all-purpose flour ((40g))
- 2 large eggs (beaten)
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 cup milk ((240mL))
- 2 tablespoons Dijon mustard
- ¼ cup grated parmesan cheese ((20g))
At a glance
PER SERVING · TIME 50M
CAL 46%·PRO 100%
CARBS 29G12% OF CAL
3G FIBER0G ADDED0G INTRINSIC22G OTHER4G TOTAL SUGAR
FAT 45G44% OF CAL
21G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1347mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1181mg
- Calcium
- 662mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1347MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.