Skinnytaste · by Gina Homolka★ 4.6 (30)
Chicken Club Lettuce Wrap Sandwich
NUTRITION · PER SERVING10M COOK
CAL 19%·PRO 51%
CARBS 29G30% OF CAL
9G FIBER0G ADDED0G INTRINSIC2G OTHER17G TOTAL SUGAR
FAT 20G48% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A low-carb club sandwich using lettuce wraps instead of bread, made with turkey, bacon, and tomato. Quick, simple, and perfect for keto diets.
mainamericansandwichchickendairy freegluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 head iceberg lettuce (cored and outer leaves removed)
- 1 tablespoon mayo (I love Sir Kensington (check labels for W30))
- 3 ounces about 6 slices organic chicken or turkey breast
- 2 strips center cut bacon (cooked and cut in half (check labels for W30))
- 2 thin slices tomato
- 1 piece of parchment paper (about 14" x 14")
At a glance
PER SERVING · TIME 10M
CAL 19%·PRO 51%
CARBS 29G30% OF CAL
9G FIBER0G ADDED0G INTRINSIC2G OTHER17G TOTAL SUGAR
FAT 20G48% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 934mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1406mg
- Calcium
- 104mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 934MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.