I Heart Naptime · by Jamielyn Nye★ 5.0 (7)
Chicken Club Lettuce Wrap Recipe
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 100%
CARBS 23G22% OF CAL
9G FIBER0G ADDED12G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 13G29% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken club lettuce wraps with bacon, avocado, and tomato in a crisp lettuce shell. Light, fresh, and protein-packed, these wraps offer classic club sandwich flavors in a grain-free format. Perfect for a quick lunch.
mainamericansandwichchickengluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 chicken tenders or one chicken breast; seasoned (, cooked and diced)
- 1/2 pint grape tomatoes (, diced)
- 1/2 avocado (, diced)
- 4 slices bacon (, cooked and diced)
- 4 iceberg or romaine lettuce leaves
- 2 Tablespoons Dijon Mustard
- 2 Tablespoons sour cream
- 1/4 teaspoon Freshly ground black pepper
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 100%
CARBS 23G22% OF CAL
9G FIBER0G ADDED12G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 13G29% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 497mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1472mg
- Calcium
- 99mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 497MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.