
The Forked Spoon · by Jessica Randhawa★ 4.9 (20)
Chicken Chow Mein Recipe (How to Make Chow Mein)
NUTRITION · PER SERVING30M COOK
CAL 36%·PRO 67%
CARBS 62G34% OF CAL
9G FIBER0G ADDED0G INTRINSIC48G OTHER5G TOTAL SUGAR
FAT 40G49% OF CAL
8G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy stir-fried noodles with chicken, vegetables, and a sweet-savory sauce. Quick and satisfying, this homemade version rivals takeout.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 boneless skinless chicken thighs (or breasts)
- 2 teaspoon cornstarch
- 2 teaspoon soy sauce
- 2 teaspoon Chinese cooking wine
- 4 teaspoon cornstarch
- 2 tablespoon soy sauce
- 1 tablespoon dark soy sauce
- 3 tablespoon oyster sauce
- 3 tablespoon Chinese cooking wine
- 2 teaspoon granulated sugar
- 1 pound Fresh chow mein noodles
- 5 tablespoon canola oil
- 4 cloves garlic (minced)
- 3 cups green cabbage (shredded)
- 1 cup purple cabbage (shredded)
- 1 rib celery (chopped)
- 1 carrot (julienned)
- 4 green onions (chopped)
- 3 cups bean sprouts
At a glance
PER SERVING · TIME 30M
CAL 36%·PRO 67%
CARBS 62G34% OF CAL
9G FIBER0G ADDED0G INTRINSIC48G OTHER5G TOTAL SUGAR
FAT 40G49% OF CAL
8G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1478mg
- Total sugar
- 5g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 597mg
- Calcium
- 51mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1478MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
