Chef Savvy · by Kelley Simmons★ 5.0 (7)
Chicken Chow Mein
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 38%
CARBS 47G39% OF CAL
6G FIBER5G SUGAR36G OTHER
FAT 26G48% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stir-fried noodles with chicken, cabbage, and carrots in a savory brown sauce with sesame and ginger. A quick take-out style dinner ready in 30 minutes.
mainchinesestir frychicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces chow mein noodles
- 8 ounces boneless skinless chicken thighs, (sliced into thin strips)
- 2 tablespoons oil, (divided)
- 3 cups green cabbage, (sliced)
- 1 cup carrots, (thinly sliced)
- 2 teaspoon ginger, (minced)
- 3 cloves garlic, (minced)
- green onions for serving, if desired
- sesame seeds for serving, if desired
- 4 tablespoon low sodium soy sauce
- 2 tablespoon oyster sauce
- 2 teaspoons sesame oil
- 1 tablespoon brown sugar
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 38%
CARBS 47G39% OF CAL
6G FIBER5G SUGAR36G OTHER
FAT 26G48% OF CAL
6G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1314mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 44mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.