Dinner at the Zoo · by Sara Welch★ 4.0 (33)
Chicken Chow Mein
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 52%
CARBS 36G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC26G OTHER5G TOTAL SUGAR
FAT 18G40% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken and fresh vegetables stir-fried with noodles in a savory sauce with soy and sesame. Much better than takeout and ready in under 30 minutes.
mainchinesestir frychicken🍲 stockpot🔥 ovendairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon vegetable oil
- 3/4 pound boneless skinless chicken breasts (cut into 1 inch pieces)
- 6 ounces dry chow mein noodles
- 1/2 cup thinly sliced yellow onion
- 1/2 cup shredded or julienned carrots
- 1/4 cup thinly sliced celery
- 1 teaspoon minced garlic
- 1 cup shredded cabbage
- 1/4 cup soy sauce
- 2 teaspoons honey
- 1 tablespoon sesame oil
- 1/4 cup sliced green onion tops ((only the dark green part))
- salt and pepper to taste
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 52%
CARBS 36G36% OF CAL
4G FIBER0G ADDED0G INTRINSIC26G OTHER5G TOTAL SUGAR
FAT 18G40% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1513mg
- Total sugar
- 5g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 29mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1513MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.