Cafe Delites · by Karina Carrel★ 5.0 (6)
Chicken Chow Mein
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 40%
CARBS 36G41% OF CAL
6G FIBER0G ADDED0G INTRINSIC28G OTHER3G TOTAL SUGAR
FAT 16G39% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting stir-fried noodle dish with lean chicken, colorful vegetables, and a savory sauce. Balanced and flavorful comfort food ready in 30 minutes.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces boneless skinless chicken breast (cut into ½-inch thick slices)
- 1 teaspoon garlic (minced)
- 1 teaspoon ginger (minced)
- 1 teaspoon soy sauce
- ½ teaspoon cornstarch
- ½ teaspoon sesame oil
- 1 tablespoon vegetable oil
- 6 ounces dried chow mein noodles
- ¼ cup unsalted chicken stock
- 3 tablespoons oyster sauce
- 1 tablespoon soy sauce
- 1 teaspoon cornstarch
- 1 cup green cabbage (¼-inch thick slices)
- ½ cup yellow onion (¼-inch thick slices)
- ¼ cup carrots (⅛-inch slices)
- 1 cup red cabbage (¼-inch thick slices)
- 1 cup bean sprouts
- ¼ cup green onion (1 1/2 -inch long pieces)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 40%
CARBS 36G41% OF CAL
6G FIBER0G ADDED0G INTRINSIC28G OTHER3G TOTAL SUGAR
FAT 16G39% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1084mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 421mg
- Calcium
- 36mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1084MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.