Rasa Malaysia · by Bee Yinn Low★ 4.9 (14)
Chicken Chow Mein
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 40%
CARBS 59G39% OF CAL
8G FIBER0G ADDED0G INTRINSIC46G OTHER5G TOTAL SUGAR
FAT 34G51% OF CAL
6G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick and easy chicken chow mein with tender chicken, crisp vegetables, and egg noodles in a savory sauce. Ready in under 30 minutes and beats takeout. A flavorful weeknight meal that's better homemade.
mainchinesestir frypastachicken🍳 skillet🍜 wokdairy free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 8 oz (230g) fresh chow mein egg noodles (steamed chow mein or dry chow mein)
- 4 oz (120g) chicken breast (cut into pieces)
- 3 tablespoons oil
- 3 cloves garlic (finely minced)
- 2 oz (30g) cabbage (finely sliced)
- 1/2 small carrot (peeled and cut into thin strips)
- 1 tablespoon oyster sauce
- 1 tablespoon soy sauce
- 1/4 teaspoon dark soy sauce (optional, for coloring purpose)
- 1 tablespoon sugar
- 1/2 teaspoon sesame oil
- 3 tablespoons water
- 3 dashes ground white pepper
- 1 pinch salt
- 4 oz (120g) bean sprouts (rinsed and drained)
- 2 stalks scallion (cut into 2-inch (5cm) lengths)
- 1 teaspoon soy sauce
- 1 teaspoon cornstarch
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 40%
CARBS 59G39% OF CAL
8G FIBER0G ADDED0G INTRINSIC46G OTHER5G TOTAL SUGAR
FAT 34G51% OF CAL
6G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1304mg
- Total sugar
- 5g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 292mg
- Calcium
- 28mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1304MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.