The Recipe Critic · by Alyssa Rivers★ 4.0 (2)
Chicken Chow Mein
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 54%
CARBS 60G46% OF CAL
7G FIBER0G ADDED0G INTRINSIC47G OTHER6G TOTAL SUGAR
FAT 21G37% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stir-fried chicken with vegetables and noodles in a savory-sweet sauce. Quick weeknight dinner that's far better than takeout.
mainchinesestir frychicken🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon sesame oil, (or canola )
- 1 pound boneless skinless chicken breasts, (sliced into thin pieces)
- 1 clove garlic, (minced)
- 2 cups coleslaw mix
- 1 pound chow mein noodles, (refrigerated or dry)
- green onions, (chopped)
- 1/4 cup low-sodium soy sauce
- 1/4 cup chicken broth
- 2 teaspoons sesame oil
- 2 tablespoons oyster sauce
- 2 teaspoons freshly grated ginger, (or ginger paste)
- 2 tablespoons light brown sugar
- 1 tablespoon cornstarch
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 54%
CARBS 60G46% OF CAL
7G FIBER0G ADDED0G INTRINSIC47G OTHER6G TOTAL SUGAR
FAT 21G37% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1317mg
- Total sugar
- 6g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 386mg
- Calcium
- 40mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1317MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.