RecipeTin Eats · by Nagi★ 5.0 (6)
CHICKEN CHOW MEIN
NUTRITION · PER SERVING—
CAL 25%·PRO 33%
CARBS 54G44% OF CAL
7G FIBER0G ADDED0G INTRINSIC42G OTHER6G TOTAL SUGAR
FAT 25G45% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A popular Chinese restaurant noodle dish with egg noodles tossed with stir-fried chicken, cabbage, carrots, and garlic in a savory sauce. Quick, satisfying, and served as a main course.
mainchinesestir frypastachicken🍜 wokdairy free
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Nutrition & ingredients
Ingredients
- 200 g/7oz fresh chow mein egg noodles
- 2 cups Chinese cabbage (, shredded)
- 1 cup carrot (, shredded)
- 100 g/4oz chicken ((or beef or pork) sliced against the grain)
- 2 shallot/scallion stems (, cut into 2″/4cm slices)
- 3 garlic cloves (, minced)
- 1 1/2 tbsp oil
- ¼ cup Real Chinese All Purpose Stir Fry Sauce
- ½ cup water
At a glance
PER SERVING
CAL 25%·PRO 33%
CARBS 54G44% OF CAL
7G FIBER0G ADDED0G INTRINSIC42G OTHER6G TOTAL SUGAR
FAT 25G45% OF CAL
6G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 975mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 459mg
- Calcium
- 44mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 975MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.